Monday, July 23, 2012

Rice Krispies Bird's Nest Snack

This is one of our favorite snacks!  The kids always love it, and it’s super easy to prepare.

Rice Krispies cereal
Unsalted Butter
M&M’s (or Jelly Beans)

Note: to make this recipe peanut/nut allergy-free, simply use the Rice Krispies brand cereal as opposed to a generic, and replace the M&M’s with Jelly Beans!

1. Prepare the Rice Krispies treats as indicated on the box.

2.  Once the treats have cooled, cut them as desired and shape into little bird’s nests.

3.  Place M&M’s in the center (we use about ten for each nest) and serve!

Nutritional values per serving:
Calories: 175, Total Fat 4g, Saturated Fat 1.5g, Cholesterol 1mg, Sodium 150mg, Total Carbohydrate 37g, Dietary Fiber 0.3g, Protein 2g, Vitamin A 6%DV, Vitamin C 10%DV, Calcium 1%DV, Iron 25%DV

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